tag:blogger.com,1999:blog-895316438910708421.post3144612088459150186..comments2023-07-12T04:51:26.298-07:00Comments on Shape up with Sherri: Two simple and effective tips to get you Looking Hot for the Holidays!Sherri McMillanhttp://www.blogger.com/profile/12656256561653876399noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-895316438910708421.post-56087021178753760802009-11-20T12:50:08.431-08:002009-11-20T12:50:08.431-08:00Generally, this is true. But some machines "f...Generally, this is true. But some machines "fit" one person better than another. If a machine is too big or too small- especially elliptical or step trainers, the feeling of effort could be much different. The angle and height of most stairmasters are set for the average man. Therefore, women may have too much strain on backs particularly and thus hate using that machine. Increased perceived exertion may actually be increased strain.leeleereesehttps://www.blogger.com/profile/12954292766286540218noreply@blogger.com