We place our own limits on ourselves. When I lived in Vancouver BC, I had the fortunate honor to be Rick Hansen's Trainer - the man who wheeled around the world raising millions of dollars for spinal cord research. He told me once he had to decide to focus on the 1000 things he couldn't do anymore because he didn't have the use of his legs or the 100,000 things he still could do. And he has gone on to live the most incredible life inspiring so many others that you can do anything if you want it bad enough.
He just recently Bungee Jumped in Whistler BC. You've got to watch this clip. It is both hilarious and inspirational showing you that you can do anything when you put your mind to it! It will be a highlight of you day!
If you can't see the clip above, clip on this direct link.
Yours in health and fitness,
ps. If you are local, please join me this weekend for our 3 hour Exercise-a-thon to collect food and clothing for a local shelter. Click below for more details. We'd love to see you there.