I just returned from IDEA, a convention in California for Health professionals from all over the world. I attended the keynote with Matt Weinstein, a motivational speaker and author. He said the problem with all the self help books is that they're too hard to remember - the 8 secrets, the 7 Habits etc...So he's come up with the 4 unforgettable keys to a Successful Life. He promises that you will never, ever forget them! I thought I’d share them with all of you in hopes that it will help you live your dream life.
#1 Key to an Incredible Life: ‘ Row, Row, Row your Boat’
This is your boat – your life! And if you want something, you’re going to have to work at it – you’re going to have to row, and row, and row some more. You’re going to have to put some muscle into it. Rowing can be a challenging activity but you can direct which way you want that boat to go! This is your life to create!
#2 Key to an Incredible Life: ‘Gently down the Stream’
Go with the flow. Don’t fight so hard. It's so much easier to row your boat downstream rather than upstream! You’ve got to Focus on your strengths – that will make everything so much easier.
#3 Key to an Incredible Life: Can you already guess it??!! Yep – “Merrily, Merrily, Merrily, Merrily”
Be positive. Be content. Focus on what you have versus what you don’t have. Look for the good in everything. Notice everyday miracles. Incredible opportunities come to those with a joyful spirit. No one wants to be around or offer opportunities to those who are negative! Why? They are just going to complain about it anyways!
#4 Key to an Incredible Life: ‘Life is But a Dream’
Life should be a dream – a pleasant, beautiful, wonderful dream - Not a nightmare. Reality happens first in your mind. Dream big for your life. Make the life that you want so vivid in your mind that it’s easier to make it come to fruition!
That’s it! Four keys that you will probably never, ever forget. Simple but powerful messages! We’ve all heard it before and now all we have to do is live it! I hope it gives you a little boost for your week!
Yours in health and fitness,